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David Pixton 45:00 row

8,598

Meters

45:00.0

Time

2:37.0

Pace

440

Calories

126

Heart Rate

Average Watts90
Calories Per Hour611
Stroke Rate20
Stroke Count906
Drag Factor115

November 02, 2021 11:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Goal: UT2 70% max HR, 20 SPM, ~2:40/500m. Achieved all! Felt good!

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 8,598 2:37.0 90 611 20 126
1:00.0 185 2:42.1 82 582 21 107
2:00.0 187 2:40.4 85 591 20 115
3:00.0 190 2:37.8 89 606 20 117
4:00.0 190 2:37.8 89 606 20 118
5:00.0 188 2:39.5 86 596 20 117
6:00.0 188 2:39.5 86 596 20 119
7:00.0 189 2:38.7 88 601 19 119
8:00.0 184 2:43.0 81 577 21 117
9:00.0 187 2:40.4 85 591 20 118
10:00.0 187 2:40.4 85 591 21 119
11:00.0 188 2:39.5 86 596 20 119
12:00.0 188 2:39.5 86 596 21 120
13:00.0 187 2:40.4 85 591 20 121
14:00.0 190 2:37.8 89 606 21 122
15:00.0 189 2:38.7 88 601 20 123
16:00.0 190 2:37.8 89 606 21 123
17:00.0 191 2:37.0 90 610 20 124
18:00.0 190 2:37.8 89 606 21 125
19:00.0 189 2:38.7 88 601 20 123
20:00.0 195 2:33.8 96 630 19 128
21:00.0 194 2:34.6 95 625 20 128
22:00.0 196 2:33.0 98 635 19 131
23:00.0 194 2:34.6 95 625 21 129
24:00.0 193 2:35.4 93 620 19 130
25:00.0 192 2:36.2 92 615 20 129
26:00.0 194 2:34.6 95 625 20 130
27:00.0 191 2:37.0 90 610 20 129
28:00.0 190 2:37.8 89 606 20 127
29:00.0 191 2:37.0 90 610 20 130
30:00.0 192 2:36.2 92 615 20 130
31:00.0 192 2:36.2 92 615 21 132
32:00.0 192 2:36.2 92 615 20 131
33:00.0 191 2:37.0 90 610 20 130
34:00.0 194 2:34.6 95 625 20 133
35:00.0 193 2:35.4 93 620 20 127
36:00.0 193 2:35.4 93 620 20 134
37:00.0 200 2:30.0 104 656 20 136
38:00.0 200 2:30.0 104 656 19 139
39:00.0 193 2:35.4 93 620 20 135
40:00.0 192 2:36.2 92 615 21 134
41:00.0 194 2:34.6 95 625 20 134
42:00.0 190 2:37.8 89 606 20 137
43:00.0 189 2:38.7 88 601 20 135
44:00.0 192 2:36.2 92 615 20 134
45:00.0 195 2:33.8 96 630 21 134

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Workout Graph

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