David Pixton 15:12 row
2,520
Meters
15:12.6
Time
3:01.0
Pace
127
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 86 |
April 05, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.6 | 2,520 | 3:01.0 | 59 | 502 | 18 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 17 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 18 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 21 |
| 15:12.6 | 38 | 2:45.7 | 77 | 564 | 14 |
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Warm up for weight training.