David Pixton 20:00 row
3,396
Meters
20:00.0
Time
2:56.6
Pace
174
Calories
119
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 104 |
January 30, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,396 | 2:56.6 | 63 | 518 | 21 | 119 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 18 | 108 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 20 | 109 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 22 | 118 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 24 | 143 |
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Dark Horse Rowing - Mountain Climber Leg Blast