David Pixton 5000m row
5,000
Meters
30:44.1
Time
3:04.4
Pace
251
Calories
126
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 102 |
January 24, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.1 | 5,000 | 3:04.4 | 56 | 492 | 20 | 126 |
| 6:20.9 | 1,000 | 3:10.4 | 51 | 474 | 19 | 110 |
| 6:21.2 | 2,000 | 3:10.6 | 51 | 473 | 20 | 136 |
| 6:07.4 | 3,000 | 3:03.7 | 56 | 494 | 20 | 124 |
| 6:11.8 | 4,000 | 3:05.9 | 54 | 487 | 21 | 122 |
| 5:42.8 | 5,000 | 2:51.4 | 70 | 539 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.