David Pixton 3x1000m/3:00r row
3,000
Meters
17:11.3
Time
2:51.8
Pace
154
Calories
130
Heart Rate
| Rest Distance | 902 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,902 |
| Overall Time | 26:11.3 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 488 |
| Drag Factor | 99 |
January 17, 2021 13:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.3 | 3,000 | 2:51.8 | 69 | 537 | 20 | 130 |
| 5:12.9 | 1,000 | 2:36.4 | 91 | 614 | 22 | 134 |
| 6:09.6 | 1,000 | 3:04.8 | 55 | 490 | 19 | 125 |
| 5:48.8 | 1,000 | 2:54.4 | 66 | 527 | 22 | 133 |
| r902 |
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Workout Graph
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C2 Short WOD 3 x 1000m / 3 min Easy