David Pixton 5:08 row
694
Meters
5:08.6
Time
3:42.3
Pace
34
Calories
106
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 99 |
January 15, 2021 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 694 | 3:42.3 | 32 | 409 | 19 | 106 |
| 5:00.0 | 681 | 3:40.2 | 33 | 412 | 20 | 106 |
| 5:08.6 | 14 | 5:07.1 | 12 | 341 | 7 | 106 |
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Warm up and Drills