David Pixton 31:29 row
5,045
Meters
31:29.2
Time
3:07.2
Pace
250
Calories
118
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 107 |
December 09, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:29.2 | 5,045 | 3:07.2 | 53 | 483 | 250 | 18 | 118 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 19 | 118 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 19 | 119 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 18 | 117 |
| 20:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 18 | 116 |
| 25:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 17 | 117 |
| 30:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 18 | 123 |
| 31:29.2 | 239 | 3:06.6 | 54 | 485 | 12 | 16 | 120 |
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Workout Graph
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