Karen Rodgers 7:32 row
1,514
Meters
7:32.6
Time
2:29.4
Pace
83
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 169 |
| Drag Factor | 103 |
August 06, 2022 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.6 | 1,514 | 2:29.4 | 105 | 660 | 22 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 |
| 7:32.6 | 507 | 2:30.4 | 103 | 653 | 22 |
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Workout Graph
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