v100m/1:00r...15 row on July 29, 2022

Karen Rodgers v100m/1:00r...15 row

1,500

Meters

5:42.6

Time

1:54.2

Pace

100

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
5:42.6	1,500	1:54.2	235	1108
0:25.5	100	2:07.5	169	881	33
r: 1:00	30
0:24.1	100	2:00.5	200	988	32
r: 1:02	31
0:23.5	100	1:57.5	216	1042	31
r: 1:00	28
0:23.0	100	1:55.0	230	1092	34
r: 1:00	36
0:23.4	100	1:57.0	219	1052	33
r: 1:02	39
0:22.7	100	1:53.5	239	1123	34
r: 1:00	29
0:22.8	100	1:54.0	236	1113	34
r: 1:02	26
0:22.6	100	1:53.0	243	1134	35
r: 1:02	40
0:22.4	100	1:52.0	249	1157	35
r: 1:02	33
0:22.4	100	1:52.0	249	1157	35
r: 1:01	30
0:22.3	100	1:51.5	252	1168	35
r: 1:00	30
0:22.1	100	1:50.5	259	1192	35
r: 1:01	38
0:22.0	100	1:50.0	263	1205	35
r: 1:02	34
0:21.9	100	1:49.5	267	1217	33
r: 1:01	33
0:22.0	100	1:50.0	263	1205	36
r: 1:00	22
	r479

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