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THOMAS DAMSELL 10000m row

10,000

Meters

46:19.3

Time

2:18.9

Pace

572

Calories

Average Watts130
Calories Per Hour748
Stroke Rate25
Stroke Count1175
Drag Factor127

January 25, 2022 20:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:19.3 10,000 2:18.9 130 748 572 25
2:24.3 500 2:24.3 116 700 28 23
2:30.5 1,000 2:30.5 103 653 27 20
2:25.8 1,500 2:25.8 113 688 27 23
2:23.9 2,000 2:23.9 117 704 28 23
2:19.6 2,500 2:19.6 129 742 28 24
2:18.9 3,000 2:18.9 131 749 28 24
2:18.2 3,500 2:18.2 133 756 29 24
2:17.9 4,000 2:17.9 133 759 29 24
2:16.3 4,500 2:16.3 138 775 29 26
2:18.1 5,000 2:18.1 133 757 29 26
2:19.5 5,500 2:19.5 129 743 28 27
2:17.0 6,000 2:17.0 136 768 29 22
2:17.3 6,500 2:17.3 135 765 29 23
2:16.8 7,000 2:16.8 137 770 29 26
2:17.3 7,500 2:17.3 135 765 29 28
2:15.5 8,000 2:15.5 141 784 29 28
2:17.9 8,500 2:17.9 133 759 29 31
2:18.3 9,000 2:18.3 132 755 29 27
2:13.2 9,500 2:13.2 148 809 29 29
2:12.8 10,000 2:12.8 149 814 30 32

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Workout Graph

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