Nick Bradley 5x1:00/1:00r row
1,475
Meters
5:00.0
Time
1:41.6
Pace
119
Calories
165
Heart Rate
| Rest Distance | 199 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,674 |
| Overall Time | 10:00.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 33 |
| Stroke Count | 181 |
| Drag Factor | 126 |
February 27, 2025 06:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,475 | 1:41.6 | 333 | 1445 | 33 | 165 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 34 | 163 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 32 | 165 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 32 | 165 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 33 | 166 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 35 | 170 |
| r199 |
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Workout Graph
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