Nick Bradley 2x10:00/5:00r row
5,303
Meters
20:00.0
Time
1:53.1
Pace
376
Calories
164
Heart Rate
| Rest Distance | 528 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,831 |
| Overall Time | 30:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 127 |
February 25, 2025 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,303 | 1:53.1 | 242 | 1131 | 27 | 164 |
| 10:00.0 | 2,676 | 1:52.1 | 248 | 1154 | 27 | 164 |
| 10:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 27 | 164 |
| r528 |
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Workout Graph
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