Nick Bradley 8:00 row
1,849
Meters
8:00.0
Time
2:09.7
Pace
112
Calories
115
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 206 |
| Drag Factor | 124 |
February 18, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,849 | 2:09.7 | 160 | 850 | 25 | 115 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 25 | 120 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 26 | 116 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 26 | 120 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 26 | 104 |
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Workout Graph
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