Nick Bradley 4:31 row
959
Meters
4:31.8
Time
2:21.7
Pace
57
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 129 |
February 18, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.8 | 959 | 2:21.7 | 123 | 723 | 21 | 133 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 23 | 123 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 23 | 138 |
| 4:31.8 | 33 | 8:01.8 | 3 | 310 | 11 | 138 |
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Workout Graph
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