Nick Bradley v43:00/r...2 row
10,950
Meters
45:00.0
Time
2:03.2
Pace
707
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,950 |
| Overall Time | 45:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 983 |
| Drag Factor | 148 |
February 16, 2025 16:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,950 | 2:03.2 | 187 | 942 | 21 | 140 |
| 43:00.0 | 10,475 | 2:03.1 | 187 | 944 | 22 | 136 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 18 | 144 |
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Workout Graph
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