Nick Bradley 8:00 row
1,907
Meters
8:00.0
Time
2:05.8
Pace
120
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 150 |
February 10, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,907 | 2:05.8 | 176 | 904 | 21 | 140 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 23 | 133 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 22 | 141 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 21 | 144 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 21 | 144 |
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Workout Graph
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