Nick Bradley 15:00 row
3,758
Meters
15:00.0
Time
1:59.7
Pace
248
Calories
135
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 151 |
February 10, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,758 | 1:59.7 | 204 | 1001 | 25 | 135 |
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 25 | 124 |
| 6:00.0 | 760 | 1:58.4 | 211 | 1025 | 25 | 132 |
| 9:00.0 | 750 | 2:00.0 | 203 | 997 | 25 | 136 |
| 12:00.0 | 775 | 1:56.1 | 223 | 1069 | 26 | 145 |
| 15:00.0 | 751 | 1:59.8 | 203 | 999 | 25 | 138 |
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Workout Graph
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