Nick Bradley 8:00 row
1,849
Meters
8:00.0
Time
2:09.7
Pace
112
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 145 |
February 06, 2025 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,849 | 2:09.7 | 160 | 850 | 21 | 138 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 22 | 135 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 22 | 138 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 22 | 139 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 21 | 142 |
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Workout Graph
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