Nick Bradley v10:00/r...3 row
6,064
Meters
25:00.0
Time
2:03.6
Pace
416
Calories
152
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,064 |
| Overall Time | 25:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 125 |
January 31, 2025 07:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,064 | 2:03.6 | 185 | 936 | 24 | 152 |
| 10:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 27 | 160 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 16 | 136 |
| 10:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 27 | 161 |
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Workout Graph
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