Nick Bradley 12:00 row
3,292
Meters
12:00.0
Time
1:49.3
Pace
241
Calories
172
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 28 |
| Stroke Count | 338 |
| Drag Factor | 125 |
January 30, 2025 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,292 | 1:49.3 | 268 | 1221 | 28 | 172 |
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 27 | 163 |
| 4:00.0 | 545 | 1:50.0 | 262 | 1202 | 27 | 169 |
| 6:00.0 | 547 | 1:49.6 | 265 | 1212 | 28 | 173 |
| 8:00.0 | 549 | 1:49.2 | 268 | 1222 | 29 | 175 |
| 10:00.0 | 550 | 1:49.0 | 270 | 1227 | 29 | 175 |
| 12:00.0 | 557 | 1:47.7 | 280 | 1263 | 30 | 178 |
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Workout Graph
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