Nick Bradley 10:00 row
2,506
Meters
10:00.0
Time
1:59.7
Pace
164
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 124 |
January 30, 2025 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 25 | 139 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 25 | 133 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 25 | 142 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 26 | 141 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1048 | 26 | 148 |
| 10:00.0 | 483 | 2:04.2 | 183 | 928 | 24 | 135 |
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Workout Graph
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