Nick Bradley 16:05 row
3,764
Meters
16:05.4
Time
2:08.2
Pace
232
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 391 |
| Drag Factor | 127 |
January 28, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.4 | 3,764 | 2:08.2 | 166 | 871 | 24 | 141 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 | 133 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 25 | 148 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 | 141 |
| 16:05.4 | 250 | 2:10.8 | 156 | 838 | 21 | 142 |
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Workout Graph
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