Nick Bradley v1:00/1:00r...6 row
1,766
Meters
6:00.0
Time
1:41.9
Pace
142
Calories
157
Heart Rate
| Rest Distance | 433 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,199 |
| Overall Time | 12:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1437 |
| Stroke Rate | 32 |
| Stroke Count | 238 |
| Drag Factor | 145 |
January 26, 2025 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,766 | 1:41.9 | 331 | 1437 | 32 | 157 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 32 | 123 | |
| r: 1:00 | 157 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 32 | 162 | |
| r: 1:00 | 108 | ||||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 32 | 168 | |
| r: 1:00 | 50 | ||||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 33 | 165 | |
| r: 1:00 | 57 | ||||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 33 | 164 | |
| r: 1:00 | 44 | ||||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 34 | 164 | |
| r: 1:00 | 17 | ||||||
| r433 |
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Workout Graph
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