Nick Bradley 5000m row
5,000
Meters
20:29.3
Time
2:02.9
Pace
321
Calories
140
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 135 |
January 26, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.3 | 5,000 | 2:02.9 | 188 | 948 | 22 | 140 |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 948 | 24 | 132 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 941 | 23 | 139 |
| 4:05.6 | 3,000 | 2:02.8 | 189 | 950 | 22 | 143 |
| 4:06.5 | 4,000 | 2:03.2 | 187 | 943 | 22 | 144 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 958 | 23 | 143 |
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Workout Graph
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