Nick Bradley 2x5000m/2:30r row
10,000
Meters
41:28.1
Time
2:04.4
Pace
639
Calories
138
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,041 |
| Overall Time | 46:28.1 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 1003 |
| Drag Factor | 137 |
January 24, 2025 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.1 | 10,000 | 2:04.4 | 182 | 925 | 24 | 138 |
| 20:41.1 | 5,000 | 2:04.1 | 183 | 930 | 24 | 140 |
| 20:47.1 | 5,000 | 2:04.7 | 180 | 921 | 24 | 137 |
| r41 |
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Workout Graph
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