Nick Bradley 5000m row
5,000
Meters
20:17.4
Time
2:01.7
Pace
324
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 130 |
January 23, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.4 | 5,000 | 2:01.7 | 194 | 967 | 24 | 142 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 24 | 129 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 938 | 24 | 138 |
| 4:03.1 | 3,000 | 2:01.5 | 195 | 970 | 24 | 143 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 1000 | 25 | 149 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 1011 | 25 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.