Nick Bradley v5000m/r...1 row
5,000
Meters
22:32.5
Time
2:15.2
Pace
304
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 22:32.5 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 132 |
January 22, 2025 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.5 | 5,000 | 2:15.2 | 141 | 786 | 22 | 124 |
| 22:32.5 | 5,000 | 2:15.2 | 141 | 786 | 22 | 124 |
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Workout Graph
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