Nick Bradley 45:00 row
10,745
Meters
45:00.0
Time
2:05.6
Pace
678
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 1079 |
| Drag Factor | 130 |
January 22, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,745 | 2:05.6 | 176 | 907 | 24 | 138 |
| 9:00.0 | 2,139 | 2:06.2 | 174 | 898 | 24 | 133 |
| 18:00.0 | 2,151 | 2:05.5 | 177 | 909 | 24 | 136 |
| 27:00.0 | 2,164 | 2:04.7 | 180 | 920 | 24 | 141 |
| 36:00.0 | 2,148 | 2:05.6 | 176 | 906 | 24 | 139 |
| 45:00.0 | 2,145 | 2:05.8 | 175 | 903 | 24 | 144 |
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Workout Graph
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