Nick Bradley v10:00/r...3 row
6,251
Meters
25:00.0
Time
1:59.9
Pace
427
Calories
155
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,251 |
| Overall Time | 25:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
| Drag Factor | 137 |
January 12, 2025 05:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,251 | 1:59.9 | 203 | 997 | 24 | 155 |
| 10:00.0 | 2,642 | 1:53.5 | 239 | 1122 | 26 | 162 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 135 |
| 10:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 26 | 168 |
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Workout Graph
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