Nick Bradley 20:00 row
5,006
Meters
20:00.0
Time
1:59.8
Pace
330
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 131 |
January 07, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,006 | 1:59.8 | 203 | 999 | 24 | 141 |
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 25 | 138 |
| 8:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 24 | 142 |
| 12:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 25 | 147 |
| 16:00.0 | 1,000 | 2:00.0 | 203 | 997 | 25 | 141 |
| 20:00.0 | 982 | 2:02.1 | 192 | 960 | 24 | 141 |
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Workout Graph
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