Nick Bradley 5:00 row
1,244
Meters
5:00.0
Time
2:00.5
Pace
79
Calories
128
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 128 |
December 31, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 29 | 128 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 31 | 110 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 29 | 125 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 30 | 131 |
| 4:00.0 | 265 | 1:53.2 | 241 | 1130 | 29 | 139 |
| 5:00.0 | 244 | 2:02.9 | 188 | 948 | 28 | 139 |
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Workout Graph
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