Nick Bradley 5:00 row
1,252
Meters
5:00.0
Time
1:59.8
Pace
81
Calories
126
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 126 |
December 02, 2024 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 23 | 126 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 27 | 106 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 23 | 130 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 22 | 133 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 23 | 133 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 24 | 130 |
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Workout Graph
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