Nick Bradley 5:00 row
1,233
Meters
5:00.0
Time
2:01.6
Pace
78
Calories
123
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 125 |
November 30, 2024 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 25 | 123 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 24 | 106 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 24 | 121 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 25 | 122 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 25 | 126 |
| 5:00.0 | 264 | 1:53.6 | 239 | 1120 | 28 | 143 |
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Workout Graph
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