Nick Bradley 10:00 row
2,317
Meters
10:00.0
Time
2:09.4
Pace
141
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 141 |
January 19, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 21 | 138 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 22 | 140 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 22 | 142 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 21 | 142 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 20 | 133 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 20 | 135 |
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Workout Graph
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