Nick Bradley 15:00 row
3,756
Meters
15:00.0
Time
1:59.8
Pace
247
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 136 |
February 08, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,756 | 1:59.8 | 204 | 1000 | 23 | 136 |
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 25 | 132 |
| 6:00.0 | 758 | 1:58.7 | 209 | 1019 | 23 | 135 |
| 9:00.0 | 762 | 1:58.1 | 212 | 1031 | 24 | 138 |
| 12:00.0 | 761 | 1:58.2 | 212 | 1028 | 23 | 144 |
| 15:00.0 | 718 | 2:05.3 | 178 | 911 | 21 | 133 |
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Workout Graph
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