Nick Bradley 5:00 row
1,264
Meters
5:00.0
Time
1:58.6
Pace
82
Calories
136
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 139 |
January 21, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 25 | 136 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 24 | 114 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 24 | 131 |
| 3:00.0 | 277 | 1:48.3 | 276 | 1248 | 29 | 148 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 26 | 145 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 23 | 143 |
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Workout Graph
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