Nick Bradley v5:00/0:45r...1 row
1,242
Meters
5:00.0
Time
2:00.7
Pace
81
Calories
133
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 1,259 |
| Overall Time | 5:45.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 0 |
December 13, 2022 07:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 26 | 133 | |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 26 | 133 | |
| r: 0:45 | 17 | ||||||
| r17 |
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Workout Graph
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