Nick Bradley 2x30:00/2:00r row
13,781
Meters
1:00:00.0
Time
2:10.6
Pace
840
Calories
134
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,802 |
| Overall Time | 1:04:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 1256 |
| Drag Factor | 136 |
September 11, 2022 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,781 | 2:10.6 | 157 | 840 | 21 | 134 |
| 30:00.0 | 7,012 | 2:08.3 | 166 | 869 | 21 | 134 |
| 30:00.0 | 6,770 | 2:12.9 | 149 | 812 | 21 | 135 |
| r21 |
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Workout Graph
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