Nick Bradley 31x2:00/r row
14,616
Meters
1:02:00.0
Time
2:07.2
Pace
930
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,616 |
| Overall Time | 1:02:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 1503 |
| Drag Factor | 128 |
December 08, 2025 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:00.0 | 14,616 | 2:07.2 | 170 | 884 | 24 | 128 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 104 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 25 | 103 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 25 | 107 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 25 | 113 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 25 | 114 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 25 | 118 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 25 | 125 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 25 | 131 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 25 | 134 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 25 | 137 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 25 | 144 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 25 | 144 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 25 | 139 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 25 | 137 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 24 | 133 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 24 | 130 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 24 | 127 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 24 | 127 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 24 | 123 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 24 | 121 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 23 | 122 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 23 | 121 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 24 | 124 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 25 | 126 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 25 | 128 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 25 | 131 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 24 | 136 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 25 | 139 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 25 | 148 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 24 | 151 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 24 | 155 |
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Workout Graph
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