Nick Bradley 12:00 row
3,248
Meters
12:00.0
Time
1:50.8
Pace
235
Calories
171
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 125 |
July 06, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,248 | 1:50.8 | 257 | 1184 | 26 | 171 |
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 26 | 163 |
| 4:00.0 | 541 | 1:50.9 | 257 | 1183 | 25 | 168 |
| 6:00.0 | 539 | 1:51.3 | 254 | 1173 | 26 | 171 |
| 8:00.0 | 539 | 1:51.3 | 254 | 1173 | 26 | 173 |
| 10:00.0 | 542 | 1:50.7 | 258 | 1187 | 26 | 176 |
| 12:00.0 | 548 | 1:49.4 | 267 | 1217 | 29 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.