Mark Simons 2:05 row
480
Meters
2:05.2
Time
2:10.4
Pace
29
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 121 |
March 25, 2025 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.2 | 480 | 2:10.4 | 158 | 843 | 22 | 151 |
| 2:05.2 | 480 | 2:10.4 | 158 | 843 | 22 | 151 |
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Workout Graph
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