Mark Simons 4:46 row
1,011
Meters
4:46.1
Time
2:21.4
Pace
57
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 121 |
February 23, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.1 | 1,011 | 2:21.4 | 124 | 725 | 20 | 134 |
| 4:46.1 | 1,011 | 2:21.4 | 124 | 725 | 20 | 134 |
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Workout Graph
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