Mark Simons 4:52 row
1,055
Meters
4:52.8
Time
2:18.7
Pace
61
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 127 |
June 17, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.8 | 1,055 | 2:18.7 | 131 | 750 | 19 | 123 |
| 4:52.8 | 1,055 | 2:18.7 | 131 | 750 | 19 | 123 |
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Workout Graph
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