Mark Simons 37:19 row
8,029
Meters
37:19.8
Time
2:19.4
Pace
460
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 755 |
| Drag Factor | 122 |
May 03, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:19.8 | 8,029 | 2:19.4 | 129 | 743 | 20 | 137 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 | 112 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 | 123 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 | 134 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 | 137 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 144 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 | 147 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 | 151 |
| 37:19.8 | 504 | 2:18.6 | 131 | 751 | 21 | 154 |
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Workout Graph
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