Mark Simons 47:17 row
10,029
Meters
47:17.9
Time
2:21.4
Pace
567
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 942 |
| Drag Factor | 123 |
May 02, 2025 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:17.9 | 10,029 | 2:21.4 | 124 | 725 | 19 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 19 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 |
| 47:17.9 | 480 | 2:23.6 | 118 | 706 | 20 |
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