Mark Simons 36:50 row
8,058
Meters
36:50.3
Time
2:17.1
Pace
467
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 795 |
| Drag Factor | 123 |
April 25, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:50.3 | 8,058 | 2:17.1 | 136 | 766 | 21 | 142 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 | 133 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 | 139 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 | 145 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 | 129 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 | 146 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 | 141 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 | 152 |
| 36:50.3 | 406 | 2:15.8 | 140 | 780 | 23 | 155 |
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Workout Graph
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