Mark Simons 3775m row
3,775
Meters
17:41.2
Time
2:20.5
Pace
217
Calories
143
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 394 |
| Drag Factor | 121 |
April 04, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:41.2 | 3,775 | 2:20.5 | 126 | 733 | 22 | 143 |
| 6:59.7 | 1,500 | 2:19.9 | 128 | 739 | 22 | 138 |
| 6:54.0 | 3,000 | 2:18.0 | 133 | 758 | 23 | 142 |
| 3:34.4 | 3,775 | 2:18.3 | 132 | 755 | 23 | 149 |
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Workout Graph
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