jesse mittendorf 30:52 row
6,029
Meters
30:52.3
Time
2:33.6
Pace
320
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 31 |
| Stroke Count | 958 |
| Drag Factor | 118 |
March 17, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.3 | 6,029 | 2:33.6 | 97 | 632 | 31 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 31 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 32 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 31 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 29 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 32 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 32 |
| 30:52.3 | 168 | 2:35.6 | 93 | 619 | 30 |
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Workout Graph
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