jesse mittendorf 31:16 row
6,025
Meters
31:16.3
Time
2:35.7
Pace
320
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 30 |
| Stroke Count | 964 |
| Drag Factor | 116 |
March 13, 2025 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.3 | 6,025 | 2:35.7 | 93 | 619 | 30 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 30 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 30 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 31 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 30 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 32 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 32 |
| 31:16.3 | 237 | 2:40.9 | 84 | 588 | 29 |
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Workout Graph
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