jesse mittendorf 31:44 row
6,126
Meters
31:44.2
Time
2:35.4
Pace
325
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 31 |
| Stroke Count | 987 |
| Drag Factor | 115 |
March 12, 2025 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:44.2 | 6,126 | 2:35.4 | 93 | 620 | 31 | 130 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 31 | 118 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 31 | |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 32 | 135 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 31 | 136 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 31 | 131 |
| 30:00.0 | 962 | 2:35.9 | 92 | 617 | 31 | 132 |
| 31:44.2 | 326 | 2:39.8 | 86 | 595 | 30 | 130 |
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Workout Graph
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